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Dr KOS

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YOUR HEALTH MATTERS

ABOUT
DR KOS

Learn about Dr Kos's credentials as a scientist and retired physician and why she could be a good coach for bespoke one-to-one sessions for you.

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METABOLIC COACHING

Metabolism is about utilising energy. This includes handling of nutritional calories, physical activity and mental energy. Optimising it enhances your health and helps you to a better life. 

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ART WITH
DR KOS

Creativity has meaning, allows expression of emotions and carefree play. Join Dr Kos with engaging workshops or one-to-one tuition to  celebrate your own creativity.  

Welcome to Dr Kos's bespoke coaching experience!

With her extensive background in energy and glucose metabolism as internationally published author. With her passion for mental well-being, Dr Kos offers a unique approach to health coaching. She believes that in order to be able to self-care we require mental stamina and 'space to breathe'.

 

She is looking forward to meeting you and explore your needs which will be the foundation for a personalised plan.

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Join her on a journey towards achieving a balanced and fulfilling life and/or in the enjoyment of art.

What our clients say

“It was my honour and good fortune (to have met you). My family also noticed my transformation  and said that I have a stronger mental state and become more mature"

Student

Jan

'A sound mind in a sound body'

Attributed to the pre-Socratic Greek philosopher Thales (Miletus, 624 – 546 BC) who recognised  the connection between mental equilibrium, health and the ability to enjoy life.

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